Approach the world with a renewed sense of confidence and self-compassion.
My approach
We can’t always make our issues or problems disappear but we can change how we feel about them.
Yes where possible we work to rip out the root of an issue so it no longer exists and that’s great but it doesn’t work for every situation.
Dyslexia as one example isn’t going anywhere. What can change however, is all those negative beliefs you picked up about yourself trying to navigate this world with dyslexia.
Think about your very strong desire to not ask for help even when you are at the point of overwhelm. Why is it okay for others to ask for help but not you?
Is it because you fear people or peers will see you as “weak”, “incompetent” or even “stupid”
Does it also have a tone of “I will be a burden if I ask for help”
I’m here to tell you there is a better way and it is possible to live a life that’s not consumed with burnout and overwhelm.
What is EFT and Matrix reimprinting and how can it help me?
EFT, often referred to as "tapping," is a simple, powerful tool that is like acupuncture but on your emotions. It involves tapping on specific meridian points on your body while focusing on a particular thought, feeling, or memory. The process is designed to help you release emotional blockages, calm the nervous system, and restore balance to your energy.
Matrix Reimprinting is a powerful technique that works with the subconscious mind to heal emotional trauma. It takes the principles of EFT and goes a step further by working with "inner images" or memories of past emotional experiences. Through a guided process, we revisit these memories, shift the emotional charge around them, and replace old, limiting beliefs with new, empowering ones. It's a way of “reimprinting” new, healthier ways of thinking and feeling.
You may have experienced frustration, overwhelm, or anxiety related to work, relationships and even social situations. These emotions often get stored in the body, contributing to negative thought patterns or beliefs about yourself. EFT offers a way to directly address these emotional blocks, helping you to shift how you respond to challenging situations, so that you can feel more grounded and confident in yourself.
EFT gently helps release negative emotions tied to past experiences, allowing you to reframe your self-image and approach challenges with greater calm and resilience.
EFT is not a complex, theoretical process. It’s a hands-on, straightforward technique that you can start using immediately. You don't need to memorize long lists of steps or theories—just tap on key points and focus on how you're feeling. It’s a practical tool that you can integrate into your daily life, helping you manage stress, anxiety, and emotional overload whenever you need it.
One of the best parts of EFT is that it teaches you how to manage your emotions on your own. After just a few sessions, many clients feel more in control of their emotional responses, equipped to handle stressful situations with greater ease, whether that’s at work, in social settings, or when tackling daily tasks.
For someone with dyslexia, memories of struggling in school, being misunderstood, or feeling "less than" others can often create lasting emotional patterns that affect how you view yourself. Matrix Reimprinting allows us to revisit these memories with compassion and support, transforming how you perceive those experiences and allowing you to rewrite the emotional script attached to them.
Just like EFT, Matrix Reimprinting is rooted in empathy. It’s about working with your memories, experiences, and emotions from a place of deep understanding. Together, we can process memories that may have caused emotional pain and transform them into empowering experiences that support who you are today.
Matrix Reimprinting is designed to be practical and easy to understand. We don’t need to delve into complicated theories or abstract ideas. Instead, we focus on the specific memories and emotional patterns that are holding you back, then apply the tools to transform them. This work is deeply rooted in the present moment and is focused on creating real, lasting changes in how you feel and how you approach the world.
Our work together will be customized to address the specific memories, challenges, and emotional patterns you’re dealing with. This isn’t a cookie-cutter approach. You are an active participant in the process, and I’m here to guide and support you as we co-create your healing journey.
Releasing long-held emotional patterns can take time, and Matrix Reimprinting offers a safe, patient space to go at your own pace. I understand the need for steady progress, not quick fixes. Each session will build on the last, gently unraveling the layers of emotional stress and allowing you to move forward with greater emotional freedom.
Matrix Reimprinting, like EFT, offers a bridge between emotional healing and cognitive reprogramming. If you’ve struggled with emotions like frustration or shame, this technique will help you shift the emotional charge surrounding those thoughts, so you can start to view yourself and your abilities through a more compassionate and empowering lens.
Above all, both EFT and Matrix Reimprinting are about creating a safe, non-judgmental space for healing. I’m here to support you, not to fix you. Our sessions are confidential, and you can share as much or as little as you like. The goal is to create a comfortable environment where you feel heard, valued, and supported, no matter what your experiences have been.
Working with both EFT and Matrix Reimprinting offers you a holistic approach to emotional and cognitive healing. These techniques empower you to release limiting beliefs, calm emotional overwhelm, and heal old wounds allowing you to approach the world with a renewed sense of confidence and self-compassion.
Whether it’s learning how to manage anxiety before a big presentation or transforming the emotional weight of a failed relationship, these tools are both empowering and practical. You’ll have the opportunity to integrate these techniques into your everyday life, gaining more control over your emotional responses and the ability to navigate life’s challenges with resilience.
I’m here to guide you through the process, respecting your independence while offering the support you need to heal. If you’re ready to explore how EFT and Matrix Reimprinting can help, I’d love to work with you.