Shift beliefs, change your reality

Hey I’m Ellie

Ellie is a skilled Emotional Freedom Technique (EFT) and Matrix Reimprinting practitioner with over ten years of experience helping individuals overcome negative beliefs and emotional challenges. With a compassionate, professional approach, she creates a safe, non-judgmental space for her clients, guiding them through their unique healing journeys.

Ellie has worked with people facing issues like anxiety, depression, grief, hyper-independence, low self-esteem, and relationship struggles. She deeply understands how difficult it can be to ask for help, and she offers a supportive, judgment-free environment where no issue is too big or small.

Her passion lies in empowering clients to feel lighter, freer, and more at peace by releasing emotional burdens and reprogramming limiting beliefs. Using EFT and Matrix Reimprinting, Ellie helps individuals tap into their subconscious and achieve lasting emotional freedom. With her empathetic nature and expertise, Ellie is dedicated to guiding clients toward a more joyful, empowered life.

 FAQs

  • EFT, also known as Tapping, is a powerful mind-body technique that combines elements of acupressure and psychology. It involves gently tapping on specific meridian points on the body while focusing on negative emotions or limiting beliefs. This helps to release emotional blocks, reduce stress, and create emotional balance. EFT is effective for a wide range of issues, including anxiety, trauma, dyslexia-related stress, and self-doubt.

  • Matrix Reimprinting is an advanced form of EFT that works with your subconscious mind to heal emotional trauma and reframe past memories. It helps you identify and transform limiting beliefs, empowering you to break free from emotional patterns that no longer serve you. Using Matrix Reimprinting, we work together to create a more empowering and positive view of your past and future.

  • As someone with dyslexia, I understand the emotional impact it can have on your life. EFT and Matrix Reimprinting help address the emotional stress that often accompanies dyslexia, such as feelings of frustration, low self-esteem, and anxiety. These techniques work by clearing emotional blocks and limiting beliefs around learning challenges, helping you feel more confident, calm, and focused. Together, we’ll create lasting shifts that allow you to embrace your strengths and reduce dyslexia-related stress.

  • Yes, absolutely. Hyper-independence often stems from past emotional patterns or beliefs that you need to do everything on your own to prove your worth. EFT and Matrix Reimprinting can help you identify and release these limiting beliefs, allowing you to find a healthy balance between self-sufficiency and accepting support. With these therapies, you can heal past wounds that contribute to your need to be hyper-independent, while still maintaining your autonomy and strength.

  • Talking about your past is an important part of EFT and Matrix Reimprinting, but it doesn’t have to be overwhelming. I create a safe, compassionate space where you can share as much or as little as you feel comfortable. The goal is to gently explore emotions or memories that are blocking your progress, and together, we’ll reframe those experiences in a way that empowers you moving forward. You’re always in control of what you want to share.

  • The number of sessions depends on your individual needs and goals. Many clients begin to feel noticeable improvements after just a few sessions, but more complex issues may take longer to address. In our first session, we’ll discuss your specific concerns and create a personalized plan to guide you on your healing journey. You'll always have a clear sense of progress along the way.

  • No, belief isn’t required for EFT or Matrix Reimprinting to be effective. These techniques work with the subconscious mind, and even if you’re skeptical, they can still produce real, lasting results. Many clients have experienced profound shifts without fully understanding how or why it works — it’s about releasing emotional blocks and restoring balance to your mind and body.

  • EFT and Matrix Reimprinting are gentle, non-invasive techniques that are safe for most people, including those with dyslexia, hyper-independence, or other emotional challenges. If you have a history of severe trauma or are unsure whether these therapies are right for you, we can discuss your specific situation during our initial session. My goal is to ensure that these techniques are the right fit for your unique needs.

  • Yes, both EFT and Matrix Reimprinting complement traditional therapy, medication, and other treatments. Many clients use these therapies as a complementary tool to accelerate their healing process and enhance the results of other approaches. However, if you’re currently working with a therapist or medical professional, I always recommend discussing any new therapies you’re considering.

  • After a session, you might feel relaxed, empowered, or even a bit emotionally drained as your body and mind process the shifts. It’s common to experience new insights, clarity, or a reduction in stress. Some clients also report feeling lighter and more confident in their ability to handle challenges. It’s important to be gentle with yourself after a session and allow the changes to integrate at your own pace.

  • Booking a session is easy! Simply visit my Booking Page, select a time that works for you, and follow the prompts to complete your booking. If you have any questions or need help choosing the right session, feel free to contact me directly. I’m here to guide you!

My way of working

The tools I use are EFT and Matrix reimprinting. I have a very simple and effective technique to help you release these negative beliefs and instill more positive ones.

There is a bit of talking involved but this is not talk therapy, we will not be going around in circles for weeks on end. This is a holistic therapy which works on the mind body connection and as such we get to point in a more gentle and efficient manner.

All appointments are online via zoom or whatsapp.